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ALPHA PERFORMANCE

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Mark DiNardo

Strength and Conditioning Specialist

Phone: 859.321.9122
Email: [email protected]

 

Mark DiNardo is a 25+ year strength and conditioning coach with a Masters’ Degree from the University of
Kentucky in Kinesiology & Exercise Physiology. He possesses numerous certifications from reputable
organizations such as the National Strength & Conditioning Association, American College of Sports Medicine,
Bommarito Performance Systems, and Titleist Performance Institute.

 B.S. Exercise Science, University at Buffalo (NY)
 M.S. Kinesiology & Health Promotion, University of Kentucky
 Over 25 years experience in personal training/strength conditioning
 Certified Strength & Conditioning Specialist: National Strength & Conditioning Association
 Level 1 Coach: Bommarito Performance Systems
 Health Fitness Instructor: American College of Sports Medicine
 Certified Golf Fitness Instructor: Titleist Performance Institute
 Certified Junior Coach Level 3: Titleist Performance Institute
 4-year letterman, University at Buffalo football team (Team Captain)

Born and raised just outside of Niagara Falls in the Village of Lewiston, NY, Mark attended the University of
Buffalo and he was a four-year letterman on the UB Football Team. Mark received his B.S. in Exercise Science
from the University at Buffalo and a Masters’ Degree in Kinesiology & Health Promotion from the University of
Kentucky. Mark currently resides in Lexington, KY with his wife, Karla, and their four children, Gracie, Luke,
Logan and Max (and their dog, Sadie). Mark is a parishioner at Christ The King and an avid sports enthusiast. 
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